Gym junkies always complain about having too many people in the gym or maybe just bored of the usual commercial gyms that are advertised everywhere. Take a look at this list of underrated gyms that you could check out to change up your usual work out routine.
Babel Fit aims for more appealing aesthetics to their gym with luxurious vibes to their premium grade changing rooms, studios and gym. They offer unique and well planned classes like Snooze Powered by Getha, which is a session that includes 45 minutes of pure napping and 15 minutes of light yoga to help unwind and relax your body and mind.
Another class is the Boga Fit, that is a session done in the swimming pool. The challenge is to balance on the unique Fit Mat on water that focuses on your core muscles to improve balance and coordination plus building strength and power.
There are so many more interesting sessions that you could join when you sign up with Babel! Babel memberships also allow you to get discounts and perks at restaurants or cafes like Paperfish, Eight Ounce Coffee, Kind Kones and Frisky Goat Cafe.
Opening Hours: Monday, Tuesday, Thursday, Friday 6 am – 11 pm / Wednesday, Saturday, Sunday 7 am – 9 pm
Address: Rooftop Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Ministry of Burn
Ministry of Burn has been getting a lot of attention lately, going with their main three Ride, Row and Move classes. There are three modes to their Ride sessions, Intro To Ride, Ride, and Dirty Ride for the most challenging bike workout.
Their signature Row classes includes, Row, Intro To Row, Rowhiit, and Rowcamp that is designed to incorporate cardio and strength training with challenging circuit workouts. And lastly Move is a total body workout, that includes music and fitness as one, keeping you healthy and toned! Lookout for their promotions and package deals on their website when you reserve your classes.
Opening Hours: Monday – Friday 6 am – 9 am & 5 pm – 10 pm / Saturday 7 am – 12 pm / Sunday 9 am – 12 pm
Address: 27-1 , Medan Setia 1 ,Plaza Damansara Kuala Lumpur, Malaysia
Firestation Fit is opened in two different locations, their first at Plaza Batai, and their most recent one in Plaza Mont Kiara along with their cafe Kettlebell right outside the gym as a healthy alternative cafe for their gym goers. Dave Nuku, the founder of the gym, decided on premium gym services that also provides highly specialized fitness experience that is motivating, social and fun.
When you sign up with them you’ll be able to join different workout classes, led by different instructors that are highly specialized in their areas. Classes such as Ride, high intensity spinning class, Ride Yoga, that combines power, strength and flow, and even Strike, a mixture of martial arts and boxing.
Opening Hours: Monday – Thursday 6.30 am – 1 pm & 6 pm – 9.30 pm / Friday 6.30 am – 1 pm & 6 pm – 8.30 pm / Weekends 8 am – 12.30 pm
Address: -SHOP LOT 6-6A, BATAI VILLAGE, JALAN BATAI, KUALA LUMPUR 50490
-GROUND FLOOR, PLAZA MONT KIARA, 2 JALAN KIARA, MONT KIARA 50480 KUALA LUMPUR
House of Champions
House of Champions is a gym for the motivated, housing many local celebrities and also sportsmen that require strength and endurance training. It is definitely a more intense gym than the rest, focusing a lot on weight training, heavy lifting, power lifting and cross fit. They set out to encourage free entry on some special days and also promotion deals for monthly subscription so do look out for those days! The equipment they have are more than enough to satisfy members that subscribe to them.
Opening Hours: 7 am – 12 am Daily
Address: Lot 2, Jalan TS 6/9, Taman Industri Subang, Subang Jaya
KOA Fitness is definitely the most unique among the gyms that we have listed, dedicating a gym just for women of any age and all walks of life. They aim to instill confidence and courage women through workout and fitness.
Their programs are all catered and tailored to women’s needs, having trainers at the floor at all times to help members in need. KOA Fitness caters classes like Fat Blaster, Functional Sculpting, Lean ‘N Mean, Booty Pump, Power Yoga and Triple A. Women can now workout in comfort and a great environment, building up a body and fitness routine that they can be proud of!
Opening Hours: Monday – Friday 7 am – 9 pm / Saturday 9 am – 3 pm
Address: B-G-07, Gateway Corporate Suites, No. 1, Jln Desa Kiara, Mont Kiara, Kuala Lumpur, Malaysia
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