Recently, Prime Minister Tan Sri Muhyuddin Yassin announced MCO for different places in Malaysia in order to control the spread of COVID-19. What does this mean for ordinary citizens? Worry not about the overwhelming information. Here’s the complete guide to what we know so far about MCO 2.0 Malaysia protocols.
Stay tuned till the end of this article for some useful tips. We’ve included a comprehensive “MCO Survival Guide” – including where to get your essentials delivered online and online multiplayer games to cure boredom!
This article will be refreshed with updated information in the future!
[Updated] MCO Malaysia Protocols You Need To Know
| Measure | Affected States | Time Period | Main Restrictions |
|---|---|---|---|
Recovery Movement Control Order (RMCO) |
| 13 January 2021 - 26 January 2021 |
|
Conditional Movement Control Order (CMCO) |
| 13 January 2021 - 26 January 2021 |
|
MCO (Movement Control Order) |
| 13 January 2021 - 26 January 2021 |
|
How To Survive MCO Malaysia Phase 2
14 days can be a pretty long period to stay home for, and it can definitely impact our physical health and mental health. Here are some of our best tips and guides to help you maintain a healthy daily routine during this period of time!
1. Daily Essentials
Movements beyond your house and nearby eateries and supermarkets are limited. However, you can get your daily essentials delivered to your door at an affordable price. If you’re a novice cook (like me), we have some quick and easy recipes for you too.
- Online Delivery Stores – For Grocery, Baby & Cleaning Needs
- Simple & Healthy meals You Can Prepare At Home
- Easy & Healthy Juice Recipes To Boost Immunity
2. Stay-Home Activities
Staying at home can get boring after a while. We’ve been through the dalgona coffees, TikTok dances, and Among Us games – now it’s time to switch the stay-home activities up a little. Spice up your after work/school time with some interesting online courses and games!
- Interesting Courses On Coursera And Udemy
- Online Multiplayer Games
- Super Fun Games To Play With Your Family
3. Productivity Gadgets
For many of us, MCO means more work-from-home, which can be both a good and bad thing. If you want to keep productivity up with a conducive environment, we’ve got some tips for you too. Staying on task while being away from the office can definitely be easier than you think.
4. Self Care Tools
This cannot be stressed enough: don’t ignore your mental health. MCO can have a detrimental effect on psychological health especially with limited social interaction. However, you can make it work by using some help from other nifty tools and activities.
- Best Self-Care App – Meditation, Habit Tracker etc
- Life-Changing Books To Read At Least Once
- YouTube Workout Routines To Swear By
Stay Safe And Stay Calm During The Pandemic
Amidst the pandemic, remember to keep yourself well-protected and healthy! We will be updating this article with further information once there are new announcements coming in.